Being with someone who has OCD can be a very difficult task.Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). Repetitive behaviors such as hand washing, counting, checking, or cleaning are often performed with the hope of preventing obsessive thoughts or making them go away. Performing these so-called "rituals," however, provides only temporary relief, and not performing them markedly increases anxiety.
Signs and symptoms
Obsessive-compulsive disorder symptoms include both obsessions and compulsions. OCD symptoms can be severe and time-consuming. For instance, someone who feels that his or her hands have become contaminated by germs — an obsession — may spend hours washing them each day — a compulsion. The focus on hand washing may be so great that he or she can accomplish little else.
Obsessions
OCD obsessions are repeated, persistent, unwanted ideas, thoughts, images or impulses that you experience involuntarily and that appear to be senseless. These obsessions typically intrude when you're trying to think of or do other things.
Typical OCD obsessions revolve around: - Fear of contamination or dirt
- Repeated doubts
- Having things orderly and symmetrical
- Aggressive or horrific impulses
- Sexual images
OCD symptoms involving obsessions may include:
Fear of being contaminated by shaking hands or by touching objects others have touched Doubts that you've locked the door or turned off the stove Repeated thoughts that you've hurt someone in a traffic accident Intense distress when objects aren't orderly, lined up properly or facing the right way Images of hurting your child Impulses to shout obscenities in inappropriate situations Avoidance of situations that can trigger obsessions, such as shaking hands Replaying pornographic images in your mind Dermatitis because of frequent hand washing Skin lesions because of picking at the skin Hair loss or bald spots because of hair pulling
Compulsions
Compulsions are repetitive behaviors that you feel driven to perform. These repetitive behaviors are meant to prevent or reduce anxiety or distress related to your obsessions. For instance, if you believe you ran over someone in your car, you may return to the scene over and over because you just can't shake your doubts. You may even make up rules or rituals to follow that help control the anxiety you feel when having obsessive thoughts.
Typical compulsions revolve around:
- Washing and cleaning
- Counting
- Checking
- Demanding reassurances
- Repeating actions over and over
- Arranging and making items appear orderly
OCD symptoms involving compulsions may include:
- Washing hands until the skin becomes raw
- Checking doors repeatedly to make sure they're locked
- Checking the stove repeatedly to make sure it's off
- Counting in certain patterns
This should not be confused with being Anal Retentive - often used to describe a person deemed to be overly obsessed with minor details such as meticulousness, avarice, and obstinacy, originating in habits, attitudes.The term is often used in a derogatory sense to describe a person with such attention to detail that the obsession becomes an annoyance to others, and can be carried out to the detriment of the so-called anal-retentive person.
I am anal retentive. When it comes to cooking or any dealing with foods. I have to see or know that the plates, bowls, pans etc are rinsed and clear of any dust, hair or dirt.
If I find a hair in my food I can not eat it.
But I don't feel something bad will happen or that the world will end if I find a hair or the kitchen utensil isn't washed properly. I just won't eat the food.
Mike has OCD. and about many things. He can not eat any food he touches, before he leaves the house he checks the door lock a several times (knowing that his door is always locked in the first place). He uses plastic forks, knives and spoons. that is only a few of his OCD issues.
These don' t seem as troublesome as other people's OCD issues. Most of the time I find that funny and just end up shaking my head.
But then again, I always seem to be shaking my head at Mike.